Learning to make Cold Snap work for me required looking at my stress level and daily influences. Some people use getting sick as an excuse to slow down. I prefer to take time to relax and strengthen before I get sick. There are times when I need Cold Snap every day. For example, the month of December used to leave me reeling. Now I'm always out there dancing when New Year's Eve comes around.

-Hannah Hayes, Co-Founder and CEO

The formulas have taught me about the rhythms and relationships my body has with the fall and winter seasons. It became abundantly clear to me that wellness during this time had less to do with avoiding a particular virus or other pathogen and more with maintaining a certain strength. I have been able to stay on the positive curve of the relationship between constitutional strength and seasonal invasion. I know that making this shift in strategy has been extremely important to my personal growth and health.
-Donn Hayes, Co-Founder, Research and Development

It became clear to me, and everyone around me, that I had developed a serious digestive problem. The foods I was eating weren't particularly spicy and my diet hadn't changed, so I was stumped as to what was causing the problem. I began taking Stomach Chi in earnest rather than just before and after "risky" meals. Within a couple of days I had greatly reduced the amount of flatulence, greatly improved the smell around the house and lessened my greenhouse gas contribution.
-Joshua Elfers, Chief Operations Officer