A: Some of these conditions require more information and with a little self-examination you will probably be able to discover the answer for yourself.

Energy, for example, can be addressed by each of the six formulas. Ask yourself why your energy is low.  If you are stiff and sore, your “energy formula” would be OHCO-Motion and/or OHCO-Flow. If your digestion is sluggish, Stomach Chi will boost your energy. Respiratory issues? It’s Cold Snap and Eye Ching because if breathing is a challenging you can do anything. Lastly if you’re not getting adequate sleep, Chi’ll Out is your “energy formula.”

This same line of thinking can be applied to stress. What is the cause? Look into the areas where you are challenged and you’ll know which formula is most appropriate.

Respiration, immune system and something for smokers could possibly all be handled by Cold Snap. When you strengthen the body's good design, as Cold Snap does, a lot can fall into place. The lungs may be stronger, respiration improved, and (this is the really good news) your immune system will be stronger even though you have not worked directly on it. There are many immune enhancing formulas out now that don't always work in a balanced way. We like the Cold Snap approach — strengthen and let your strong body build your immune system.